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 Yoga and Relaxation (Wirral)         Events
                                                                                                                                       Seminars, Talks, Workshops and more...

CLASSES IN BIRKENHEAD

Please note these classes are at Equilibrium @ LIVINGSTONE PLAY & COMMUNITY CENTRE in Birkenhead and are pre-book only, please press link button for details

THURSDAY  6.30pm - 7.30PM       HATHA YOGA with Hayley and Pam. Easy flow class for all abilities

THURSDAY 7.45PM - 8.45PM.     STESS LESS with Pam. A journey into Self Awareness, mindfulness and breathing techniques

Please bring a Mat and Throw for relaxation. Wear comfortable stretchy clothing

Pre book only by phoning 07835 884011

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

GORDON SMITH

Yoga and Philosophy

 

KUNDALINI WORKSHOPS

Pam Smith and Ann Simmonett

 

For more information:

PAM AND GORDON SMITH

Hatha Yoga Weekend

Tan-y-Garth Hall

For more information:

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